Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (2024)

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The world’s no.1 low-carb mozzarella dough recipewith the cooking video that has gone viral (3 million views so far).

You’ll fall in love with easy low-carb and gluten-free bagels, garlic bread, pizza, and pizza scrolls.

Scroll down to watch the amazing viral cooking video to see how to make these 4 recipe variations.

Are you ready to create the ultimate 12-month blueprint for reaching your health & weight loss goals this coming year?

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (1)

Our free on-demand video training will walk you through how to make 2024 THE year you set health goals…and keep them.

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (2)

If you are an absolute beginner, you may want to see the supreme guide to making fat head dough even without a microwave. Can be made with almond flour or coconut flour EVEN WITHOUT a microwave PLUS 16 keto recipes to use it.

What Is Low-Carb Mozzarella Dough?

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (3)

This simple low-carb bread dough is made with mozzarella, cream cheese, an egg, and almond flouror coconut flour (see recipe notes below).

The low-carb bread dough is naturally grain-free, wheat-free, low carb, and keto. Everyone LOVES it, even unsuspecting carb lovers.

Once you try low-carb mozzarella dough, there is no going back to the regular wheat-based dough.

And don’t even think about eating the gluten-free ultra-processed pizzas out there. Read this post to understand why gluten-free junk is still junk.

It was the brainchild of Tom Naughton who is the genius behind the Fat Head movie – hence the original name, Fat Head dough.

TheBasic Recipe – 4 Ways

This bread alternative is so versatile and so simple. It is the Holy Grail of low-carb bread doughs.

Simply learn how to make the one basic low-carb dough recipe, and you can choose to turn it into any one of the 4 simple recipes below.

If you are a beginner, watch how to make fat head dough (even without a microwave) with almond flour or coconut flour.

1: Fat Head Pizza – the Holy Grail

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (5)

Fat Head Pizza Recipe – almond flour or coconut flour

Learn how to make simple fat head pizza (almond flour or coconut flour). The most POPULAR KETO pizza crust recipe … thin crispy crust OR keto deep pan pizza.

Check out this recipe

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (6)

  1. Place the low-carb dough in between 2 pieces of baking parchment paperand roll into a circular pizza shape (see photos in this post). Remove the top baking paper/parchment. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
  2. Make fork holes all over the pizza base to ensure it cooks evenly.
  3. Slide the baking paper/parchment with the pizza base, on a baking tray (cookie tray) or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.
  4. To make the base really crispy and sturdy, flip the pizza over (onto baking paper/parchment) once the top has browned.
  5. Once cooked, remove from the oven and add all the toppings you like. Make sure any meat is already cooked as this time it goes back into the oven just to heat up the toppings and melt the cheese. Bake again at 220C/425F for 5 minutes.

More Low-Carb Dinner Recipes

2: Low-Carb Bagels

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (7)

Low Carb Living For Families

Check out this recipe

  1. Add 1 tsp of baking powder to the dough mixture, mix thoroughly.
  2. Divide the mozzarella dough into 6 equal sizes. Roll into balls then into cylinder shapes as shown in the video.
  3. Fold the ends of the cylinder shapes in a circle and squeeze the two ends together to form a bagel shape.
  4. Place on a baking tray and sprinkle with sesame seeds. Bake at 220C/425F for 15 minutes, or until golden brown.
  5. Serving suggestions – cream cheese, avocado, smoked salmon, bacon bits

More Low-Carb Lunchbox Recipes

3: Low-Carb Mozzarella Dough – Garlic Bread

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (8)

sugar free mint sauce

Check out this recipe

  1. Add 1 tsp baking powder, 1 tbsp parsley, and 1 tbsp garlic to the basic low-carb dough recipe, and mix.
  2. Place the dough onto a baking tray/sheet pan lined with baking parchment. Form into a garlic bread shape.
  3. Cut little slices into the low-carb garlic bread.
  4. Mix 2 tbsp melted butter, 1 tsp parsley, and 1 tsp garlic. Brush over the top of the low-carb garlic bread, and sprinkle with more cheese.
  5. Bake at 220C/425F for 15 minutes, or until golden and soft.

4: Low-Carb Fat Head – Pizza Scrolls

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (9)

rsz_vegan-lady vegan myth

Check out this recipe

  1. Spread tomato sauce or tomato paste (watch for any added sugars) over the dough, sprinkle over diced pieces of pepperoni and cheese.
  2. Roll up into a long sausage shape.
  3. Cut the scroll into small slices. Place each pizza scroll on abaking tray/sheet pan lined with baking parchment.
  4. Add more cheese then bakeat 220C/425F for 15 minutes.

Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (10)

Keto Mozzarella Dough Recipe (4 ways)

Fat Head dough (mozzarella dough) is the NUMBER ONE recipe for the entire site. If you only ever try one low-carb recipe, this is it. It has won over many traditional pizza lovers who are never going back. See the conversion below to see how to make these using almond flour or coconut flour.

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Course: Baking, bread, Coconut Flour Recipes, Dinner, Lunch, Lunch boxes

Cuisine: Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free

Keyword: Keto mozzarella pizza dough

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 1 whole dough recipe

Calories: 1174kcal

Author: Thinlicious.com

Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!

Ingredients

  • 170 g shredded/grated cheese mozzarella
  • 85 g almond meal/flour *see recipe notes below
  • 2 tbsp cream cheese full fat
  • 1 eggs – medium medium
  • pinch salt to taste

Instructions

  • Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute.

  • Stir then microwave on HIGH for another 30 seconds.

  • Add the egg, salt, and any other flavourings, mix gently.

  • Use the basic mozzarella dough in a variety of ways detailed below.

Video

Notes

Nutrition values are for the ENTIRE dough recipe. Divide the values by how many slices or servings you make.

Mozzarella dough can also be made by replacing the almond meal/flour with 1/4 cup (4 tbsp) coconut flour.

Nutrition

Serving: 1ENTIRE dough recipeCalories: 1174kcalCarbohydrates: 24gProtein: 62.5gFat: 98gSodium: 58mgPotassium: 22mgFiber: 9.1gSugar: 6.2gVitamin A: 1800IUCalcium: 1200mgIron: 4.1mg

More fat head recipes

I think you’ll agree, once you master mozzarella dough, you can make almost anything. Bread, crackers, pizza, and even sweet keto cinnamon rolls.

  • 10 easy keto fathead dough recipes
  • Fat head breadsticks
  • Mozzarella dough nachos
  • Keto dinner rolls
  • Fat head sausage rolls
Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (11)
Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (2024)

FAQs

What is a low carb bagel made of? ›

This low carb bagel recipe is made of a version of fathead dough. Fathead dough is usually made with a combination of almond flour, cheese, and eggs. What is fathead dough? The main ingredients of fathead dough are blanched almond flour, mozzarella cheese, and eggs.

What does fathead dough taste like? ›

This fathead dough is a delicious alternative for keto pizza, calzones, and even pastries. It is rich and buttery, with a mild flavor. You can add Italian herbs or spices for added flavor.

What is the healthiest bagel for weight loss? ›

Bagels can be healthy if made with whole grains, contain minimal fat and sugar, and are an appropriate portion size for your health goals. For a healthier choice, look for whole wheat, whole grain, or rye bagels. While bagels with cream cheese are delicious, traditional cream cheese is not necessarily healthy.

What's the best keto bread? ›

Basic Low-Carb Bread
  1. Sourdough from Great Low Carb Bread Co. ...
  2. L'Oven Fresh Zero Net Carb Bread (0g Net Carb) ...
  3. Franz Keto White Bread (1g Net Carb) ...
  4. Kiss my Keto's Keto Bread (0g Net Carbs) ...
  5. Julian Bakery Keto Thin Bread (0g Net Carbs) ...
  6. Unbun Unbread (2g Net Carbs) ...
  7. Lewis Bakeshop Healthy Life Keto Bread (0g Net Carbs)
Nov 8, 2023

What is quark dough? ›

Germans are nothing but straight to the point so this quick dough is simply called 'Quark Öl Teig' in German, or Fresh Curd Cheese and Oil Dough. Enriched with Quark and vegetable oil, the recipe relies on baking powder as leavening agent and bakes up into something akin a simple yeasted dough.

Which pizza crust has the least carbs? ›

Whether you're looking at frozen pizzas or those that you order from major chains, you definitely have some options. Among the most popular are those made from cauliflower, which have about half as many carbs as a whole-wheat or gluten-free crust.

Is yeast OK on keto? ›

Is yeast Keto friendly? Yes, yeast is definitely Keto friendly. The single-cell, egg-shaped fungus called Saccharomyces cerevisiae is microscopic, but packs a large flavor punch to Keto-friendly breads with no effects on insulin levels.

Are low-carb bagels healthy? ›

The combination of protein and fiber makes the Better Bagels particularly beneficial for those who monitor their blood sugar levels, or anyone who wants to enjoy a breakfast bagel that will actually hold them over until lunch.

Can I eat a bagel on a low-carb diet? ›

If you have diabetes or are following a lower-calorie diet, it's recommended to eat even fewer carbs—about 45 to 60 grams per meal. One bagel can easily push you over your carb limit. And that's not including spreads or toppings.

Are bagels good for a low-carb diet? ›

Everything bagels are famous for breakfast or a quick snack, but they often have a high carb count. Fortunately, low-carb everything bagels are now available, giving you the classic flavor and texture you love without the added carbohydrates; these bagels provide a nutritious source of protein and healthy fats.

Are there keto-friendly bagels? ›

Giving up bagels is hard if you love your Keto lifestyle. Thomas' Keto Bagel Thins Bagels contain just 2 grams of net carbs per serving and are 80 calories, making it a great option if you are looking to cut back on carbs.

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