Hot Healthy Vegan Recipes For Winter (2024)

Published: by Shane Martin · This post may contain affiliate links.

Recipes that are guaranteed to help you stay healthy and warm from the inside out this winter. These side dishes, mains, and breakfast recipes are oil-free, vegan, plant-based, and so easy to make.

Hot Healthy Vegan Recipes For Winter (1)

This biggest argument my wife and I have is always centered around the thermostat. Summer or winter, it doesn’t matter. Regardless of the season, I like the house to be a little more on the chilly side. My thought is you can always put on more clothing, but I can only take off so much.

So if you’re a person who’s always cold and walks around the house in the middle of June or January wearing a sweater these recipes are for you. They’re hot, hearty, and super comforting.

And, because most people are staying in and not traveling as much, for obvious reasons, these recipes are also super healthy. So, they’ll help you to avoid putting on the “Covid 20” until things get back to normal.

All of these recipes are delicious and easy to prepare. And, they’re great for meal prep and making ahead. Enjoy my friends and stay warm!

Mains

Healthy and hearty vegan main dishes to see through the coldest winters and not leave you hungry.

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Vegan Stuffed Shells (Gluten-Free)

These Vegan Stuffed Shells are so easy to make and something the whole family will love. Jumbo gluten-free pasta shells stuffed with creamy tofu ricotta and covered with delicious homemade marinara sauce.It’s healthy, oil-free, and a guaranteed crowd-pleaser.

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5-Minute Spicy Asian Noodle Bowl

Everyone loves noodles! This Spicy Asian Noodle Bowl is so easy to make and uses very simple ingredients already in your pantry. It’s oil-free, delicious, and ready in as little as 5 MINUTES!

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Easy Vegan Lasagna Rolls With Tofu Ricotta

Lasagna rolls stuffed with a spinach ricotta cheese made with tofu and covered with your favorite pasta sauce. Healthy, hearty, super-easy to make, and absolutely delicious!

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Chickpea Vegan Meatloaf

A delicious vegan meatloaf made with chickpeas and covered with a homemade maple bbq sauce. It’s so EASY to make and is absolutely delicious.

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Vegan Stuffed Bell Peppers

Delicious Vegan Stuffed Bell Peppers filled with smoky chipotle-flavored rice and black bean filling. Hearty, healthy, filling, and easy to make.

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Crispy Blackened Tofu

These crispy Blackened Tofu steaks are marinated insoy sauce, coated in a spicy blackened seasoning, and then cooked to perfection.They’re hearty, delicious, and so easy to make!

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Stuffed Acorn Squash With Wild Rice Stuffing

Tender roasted squash filled with a sweet and savorywild ricestuffing, this Stuffed Acorn Squash is a delicious main dish full of Fall flavors.It’s healthy, oil-free, gluten-free, and easy to make.

Hot Vegan Side Dishes

You can make a meal out of just side dishes and these are no exception.

The BEST Vegan Mashed Potatoes recipe! Creamy, smooth, rich, tangy, and healthy. Whip these taters up in no time. Soeasy to makeand absolutely delicious. No milk, butter, or other harmful ingredients.This is one of those recipes that will get made year-round and not just on holidays.

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Easy Vegan Brown Gravy

This Easy Vegan Brown Gravy is the perfect topping for myCreamy Homemade Vegan Mashed Potatoes. It’s low-fat, easy to make, and absolutely delicious.

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Homemade Vegan Creamed Corn

Delicious, rich, and creamy Homemade Vegan Creamed Corn recipe.Plant-based, vegan, low-fat, and ready in as little as 20 minutes.

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Roasted Brussels Sprouts

Roasted Brussels Sprouts cooked in a delicious maple balsamic glaze. Sweet, salty, crispy on the outside, tender on the inside, and delicious! It’s the perfect healthy snack or holiday side dish.Vegan and oil free!

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The Best Vegan Baked Beans

The best Vegan Baked Beans in the world are so easy to make and absolutely delicious. They’re the perfect blend of smoky, sweet, and tangy. A guaranteed favorite side dish at any gathering.

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Best Vegan Cornbread Recipe

This is seriously the BEST Vegan Cornbread recipe and so easy to make. It’s perfectly sweet, moist, tender, and comforting. The perfect side for chili, soups, and stews.

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Vegan Jalapeño Cheddar Cornbread Muffins

The best Vegan Jalapeño Cheddar Cornbread Muffins! They’re easy to make, a little sweet with some heat, and wonderfully “cheesy.” These vegan cornbread muffins pair perfectly with your favorite chili or soupand bake up so tender and moist.

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Easy Instant Pot Cabbage

All you need are5 ingredientsand5 minutesto make thisEasyInstant PotCabbage. It’s perfect when you need aquick,simple,oil-free,healthy, anddeliciousside dish.

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Vegan Instant Pot Collard Greens

These veganInstant PotCollard Greens are tender, so flavorful, and easy to make. A classic Southern staple ready to eat in just a few minutesinsteadof hours.

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Oven Roasted Asparagus With Lemon Tahini Sauce

This Oven Roasted Asparagus with lemontahinisauce is so quick and easy. Thick asparagus spears lightly seasoned with a littlesoy sauce, garlic powder, and freshly ground black pepper then roasted to perfection. Oil-free and absolutely delicious.

Soups & Chilis

Wrap your hands around these hearty bowls of soups and chilis.

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Instant Pot Potato Soup (Vegan)

ThisInstant PotPotato Soup recipe is so easy to make and comforting. It’s filled with chunks of creamy potatoes, healthy veggies, and some amazing spices.A delicious and healthy pressure cooker potato soup the whole everyone will love!

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Easy 1-Pot Vegan Lentil Soup

This Vegan Lentil Soup recipe is THE BEST, ever! It’s an easy 1-pot recipe stuffed with potatoes, carrots, celery, and fresh greens.

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Easy Vegan Cabbage Soup

This vegan Cabbage Soup is so easy to make, packed full of nutrients, and absolutely delicious! It’s low in calories, low in fat, but full of flavor.A warm and cozy soup perfect for those chilly winter nights.

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Creamy Vegan Tomato Soup

This Creamy Vegan Tomato Soup is so delicious and comforting. Topped with sweet cashew cream, more sriracha, and freshly chopped green onions for an unbelievable flavor. Less than10 ingredientsand ready in as little as20 minutes!

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Instant Pot Vegetable Soup

The BESTInstant PotVegetable Soup. This electric pressure cooker soup is so easy to make and ready in 30 minutes. It’s healthy, hearty, comforting, and perfect for the colder months.

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Easy Vegan Chickpea Curry

A delicious Easy Vegan Chickpea Curry recipe made with savory Indian spices. One pot and ready in 10 minutes. Naturally vegan, oil-free, and low in fat.

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Vegetarian Minestrone Soup

Vegetarian Minestrone is healthy, delicious, and so easy to make. This hearty Italian soup is made inone potwith wholesome vegetables, tender pasta, and cooked in a savory tomato broth.

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Vegan Pumpkin Chili

Delicious Vegan Pumpkin Chili packed with fiber, protein, and cozy Fall spices. It’s soeasyto make and you only need30 minutes. A hearty, healthy, and comforting meal perfect for those cool crisp evenings.

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Instant Pot Vegan Chili

ThisInstant PotVegan Chili is theBEST vegan chili recipeyou will eat or need this year! It’s soEASYto make, uses only afew simple ingredients, and isready in no timeat all. Guaranteed to satisfy vegans, vegetarians, and meat-eaters.

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Sweet Potato Black Bean Chili

Sweet Potato Black Bean Chili that’s loaded with protein, fiber and healthy delicious veggies. A hearty vegan meal ready in 30-minutes.

Breakfast

Delicious hot vegan breakfast recipes that are totally worth getting out of bed for.

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Vegan Blueberry Pancakes

The best, EVER, Vegan Blueberry Pancakes: they’re thick, fluffy, packed with blueberries, and perfect for your Sunday morning brunch. This recipe is easy and made with wholesome, all-natural ingredients.

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The Best Vegan Frittata

ThisVegan Frittata is easy to make, absolutely delicious, and so close to the real thing. A savory egg-free frittata recipe that’s healthy, gluten-free, and low in fat. Perfect for breakfast or brunch!

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Tofu Bacon

This vegan Tofu Bacon is amazing! It’s meaty, savory, sweet, crispy, chewy, and smoky. A delicious high-protein alternative to meat that’s perfect for breakfast or making the best vegan BLT.

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Vegan Hash Brown Casserole

VeganHash Brown Casseroleis so easy to make, cheesy, and the perfect holiday side dish! You can make it with frozen hashbrownsand throw it together in just minutes.Absolute comfort food!

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Blueberry Quinoa Breakfast Bowl

This delicious Blueberry Quinoa Breakfast Bowl is a great way to start the day. Cooked with bananas and topped withmaple syrup,pecans, and almond milk. It’s so easy! All you need are4 ingredientsand less than20 minutes.

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Cheesy Vegan Grits Bowl with BBQ Soy Curls and Kale

ThisVeganGritsBowl with BBQSoy Curlsand Kale is the definition of comfort food. A delicious and healthy plant-based breakfast bowl featuring creamy cheesygrits, hearty bbqsoy curls, and greens. A truly satisfying way to start the day.

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Easy Vegan Breakfast Tacos

Easy vegan breakfast tacos stuffed with scrambled tofu, roasted potatoes, avocado, black beans, and salsa. Healthy, hearty, and delicious!

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Easy Cheesy Vegan Grits

Easy Cheesy VeganGritsare creamy, delicious, and so easy to make. Made in one pot and with only 4 ingredients.Enjoy them on their own or as a base to create one amazing vegan grain bowl!

Hot Healthy Vegan Recipes For Winter (2024)

FAQs

How to be vegan in winter? ›

10 Healthy Vegan Comfort Foods for Winter
  1. Wild Rice Stuffed Squash.
  2. Indian-Spiced Chickpea Sweet Potato Stew.
  3. Creamy Mushroom and Black Beluga Lentil Stew.
  4. Creamy White Beans and Kale with Wild Rice.
  5. Green Goddess Soup.
  6. Creamy Lentil and Vegetable Bake.
  7. Healthy Lentil Shepherd's Pie.
  8. Creamy Vegan Mushroom Soup.
Jan 1, 2020

What to cook for sick wife? ›

30 Easy Comforting Recipes to Make When You're Sick
  • 1 / 30. Instant Pot Chicken Noodle Soup. ...
  • 2 / 30. Creamy Tortellini Soup. ...
  • 3 / 30. 30-Minute Creamy Chicken and Rice Soup. ...
  • 4 / 30. Classic Minestrone Soup. ...
  • 5 / 30. Chicken Potato Soup. ...
  • 6 / 30. Veggie-Packed Cabbage Soup. ...
  • 7 / 30. Creamy, Satisfying Mushroom Soup. ...
  • 8 / 30. Alphabet Soup.
Dec 28, 2023

What can I cook for my vegan girlfriend? ›

Vegan meal for two recipes
  • Sticky noodles with homemade hoisin. ...
  • Pearled spelt salad with peas & gooseberries. ...
  • Grilled Mediterranean veg with bean mash. ...
  • Miso aubergine. ...
  • Marinated tofu. ...
  • Roasted cauli-broc bowl with tahini hummus. ...
  • Veggie noodles with sesame dressing. ...
  • Pumpkin, spinach & black bean dopiaza.

How to eat vegan without cooking? ›

16 No-Cook Vegan Recipes to Beat the Heat
  1. Berry Overnight Oats.
  2. Chia Breakfast Parfait.
  3. Enchanted Smoothie Bowl.
  4. Chickpea Salad Rolls.
  5. Tofu "Egg" Salad Sandwich.
  6. Rainbow Hummus Sandwich.
  7. Thai Crunch Salad With Peanut Dressing.
  8. Rainbow Salad.
Jul 21, 2022

How to be vegan when you're broke? ›

Staple vegan foods such as oats, lentils, pasta, rice and chickpeas are among the cheapest foods and are in *a lot* of vegan recipes, so should definitely make an appearance on your list. Oh, and avoid shopping whilst hungry.

What not to eat when going vegan? ›

Vegans don't eat any foods made from animals, including:
  • Beef, pork, lamb, and other red meat.
  • Chicken, duck, and other poultry.
  • Fish or shellfish such as crabs, clams, and mussels.
  • Eggs.
  • Cheese.
  • Butter.
  • Milk, cream, ice cream, and other dairy products.
  • Mayonnaise (because it includes egg yolks)
Nov 3, 2023

What yummy foods are good for sick people? ›

Foods to ease an upset stomach
  • Bland carbohydrates. Choose bland carbohydrates like plain rice, toast, crackers, or pretzels when your stomach feels queasy. ...
  • Ginger. Ginger has long been recognized for its ability to calm an upset stomach. ...
  • Bananas. ...
  • Herbal mint tea. ...
  • Yogurt. ...
  • Lightly steamed vegetables.

What is the best breakfast for sick people? ›

While no one wants to eat while they are feeling nauseous, some foods may help reduce nausea and diarrhea or calm your upset stomach. The BRAT (bananas, rice, applesauce, toast) Diet is a top choice of doctors for improving digestive function during a stomach illness.

What is the best comfort food when sick? ›

The best comfort foods when sick include:
  • Breads.
  • Fruits.
  • Grits.
  • Mac 'n' Cheese.
  • Munchies.
  • Popsicles.
  • Pot Pies.
  • Soups.
Jan 8, 2024

What are the most filling vegan foods? ›

Plant-based foods you can add to your meals to help improve satiety
  • Oats. ...
  • Chickpeas. ...
  • Walnuts or Almonds. ...
  • Sweet Potatoes. ...
  • Brussels Sprouts. ...
  • Avocado. ...
  • Brown rice or quinoa. ...
  • Dark Chocolate.

Is peanut butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

What are the 5 most important rules of a vegan diet? ›

For a healthy vegan diet:
  • eat at least 5 portions of a variety of fruit and vegetables every day.
  • base meals on potatoes, bread, rice, pasta or other starchy carbohydrates (choose wholegrain where possible)
  • have some fortified dairy alternatives, such as soya drinks and yoghurts (choose lower-fat and lower-sugar options)

How to eat vegan for beginners? ›

  1. Make Vegetables the Stars of Your Meals. ...
  2. Eat a Variety of Foods. ...
  3. Choose Whole Grains. ...
  4. Discover New Plant-Based Proteins. ...
  5. Don't Assume Vegan Food Products Are Healthier. ...
  6. Focus On Fish-Free Omega-3s. ...
  7. Don't Forget About Vitamin D. ...
  8. Pump Up Your Iron.
Sep 30, 2022

How long does the average vegan stay vegan? ›

2% of the U.S. population 17+ is a vegetarian or vegan. 84% of vegetarians/vegans abandon their diet. About a third (34%) of lapsed vegetarians/vegans maintained the diet for three months or less. Slightly more than half (53%) adhered to the diet for less than one year.

Why do some vegans quit? ›

Some people may experience burnout from activism, doubts about the effectiveness of veganism, or personal values that change over time. These realisations can lead them to reevaluate their eating habits and ultimately walk away from veganism, seeking alternative ways to make a positive impact on our world.

Will I live longer if I become vegan? ›

Vegan diets tend to be rich in nutrients that may protect against illnesses and boost your lifespan. Many people who follow this eating pattern also make lifestyle choices, such as exercising regularly and avoiding processed foods, that may aid longevity.

How to go vegan without dying? ›

Our Guidelines For Eating A Plant-Based Diet
  1. Eat plenty of nutrient-dense vegetables at every meal.
  2. Eat a wide variety of organic, unprocessed foods.
  3. Eat protein with every meal.
  4. If you choose to eat grains, pick minimally processed grains like quinoa, amaranth, and oats.
Mar 2, 2014

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